Hendricks Health & Fitness

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Monday, 24 February 2014

Weight loss Leeds: How to dow the Side bridge/plank (legs straight)

Posted by Mike Hendricks at 11:51 No comments:
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Tuesday, 18 February 2014

Weight loss Leeds: How to do the Pilates Side Plank/Bridge exercise (Leg...

Posted by Mike Hendricks at 12:53 No comments:
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Thursday, 13 February 2014

Weight loss Leeds: How to do the Prone cobra exercise

Posted by Mike Hendricks at 15:45 No comments:
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Tuesday, 4 February 2014

Weight Loss Leeds: How to do the 2 Hand Kettlebell swing with Forward & ...

Posted by Mike Hendricks at 11:57 No comments:
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