Hey! How you doing? It's been a while since I've in been touch, June was such a crazy month which kept me very busy. While I'm not complaining about the number of activities in June, its nice now to get back to what i love doing which is helping you and people like you get fit & healthy and stay fit & healthy and enjoy a better quality of life!
So you maybe wondering what I've been doing in June that kept me so busy, we launched our OPT fat flush program which was a huge success, click the link if you missed it, our Pilates(new class courses starting in August by the way!) promotion that we ran in June was also a hit, But the main reason for being distracted was i was blessed to have been able to celebrate my parents 40th Wedding anniversary!! Yes 40 years of marriage. It was truly an honor and a privilege to see Mom and Dad renew there vows and wish for another 40 years of togetherness!
It was a brilliant day, Lots of family and friends that i haven't  seen for absolutely ages, lots of great food and plenty of laughing and crying. It was great. It was so nice to have such a large part of the family together in one place celebrating a truly momentous occasion. Mom & dad had such a wonderful time. In fact everyone did! 40 years is long time and they have seen so much change in that space of time. There was no internet when Mom & Dad got Wed, No CD players DVDs or MP3 players, and certainly no Facebook or Twitter!! It got me thinking about 'Ruby' anniversary and the number 40. I can say that it wont be too long before i'm celebrating a special 40 of my own, but that's for another day!  Check out some of the photos form the Anniversary.

Mom & Dad looking amazing

Just a small part of the Family!

Mom & Dads First Dance....again!

Me & my two cubs Rowen & Reuben....& Tsai my Niece in the background too!

Anyway, i just thought i'd care to share with you what I've been up to over the last six weeks. I hope you  have been keeping fit and well and enjoying the benefits of your regular exercise routine. We have got lots exciting new things happing at the Optimum Health pts studio and really don't want to miss out so keep an eye out for our emails coming through as they will keep you in the loop as to whats going on! 

Remember we are also starting our new class courses for Pilates starting in August and the OPT fat flush program. Limited places are available  so don't miss out if you want to reserve your place. Book today!

I'd love to hear your comments about the photo's so leave a comment for us please!!

Thanks

Talk soon.