Thursday, 9 August 2012

Charity Fun day for you!

Hey! How you doing?

I hope you are living life to the full in your part of the world and enjoying being fit healthy and well!

This post is to tell you about our forthcoming "60 minute Swing Charity fun day" at Optimum Health pts well-being studio in Leeds on Saturday the 22nd of September. As you know, we believe it's important to try to help others that maybe less fortunate than ourselves. Our charity fun day is all about raising awareness for our nominated charity Martin  House Children's Hospice, have a little fun and keep fit all at the same time in our 60 minute swing kettlebell classes.

My 2 cubs Rowen & Reuben
I have been blessed with two amazing boys who are growing up healthy and well. But for anyone who's children may not be in that position, Martin house offer a great option to help with care. Martin House is a fantastic facility. This year they are celebrating 25 years of service. They provide family led care for children many of which suffer with life-threatening and life-limiting illnesses. Families can stay from time to time with their children whilst receiving support, treatment and practical help. It is a place of love and understanding, a peaceful place but one that can also have a lively, friendly atmosphere full of fun and laughter, and that's what I love about them is they are all for helping families enjoy a better quality of life, Just as we believe this is very important they do too and for that reason, I salute Martin house children's Hospice.

The 60 minute charity fun day is going to be great! You can have a great time exercising and raising money for a good cause. The day starts at 9am. We will be holding  hourly Kettlebell classes every hour, on the hour through till 6pm. For each class the fee is £8 you can also pay £25 and come to as many class as you want in the day (Subject to booking). If you've not tried Kettlebells before this a great opportunity to jump on board and find out how this simple but effective exercise tool can get you looking and feeling your best. Click here to see our current Kettlebells Fit & Firm class timetable.

The day will packed full of activity including sampling sessions of our new Health & Beauty products, well-being seminars, Free sports Massages and lots more! Each class participant will be entered into a Prize draw for a chance to win some great prizes. You could win a Free Optimum Health class pass for Yoga & Pilates, a meal for two at Leeds Top restaurant Black house and Kettlebells!

After the fun is over we'll be meeting in the Gusto Restaurant next door around 7.30pm for our Optimum Health pts 2nd year Birthday party where we'll announce the winners of our Prize draw. There will be nibbles and drinks and a relaxed social atmosphere for you to meet and greet your fellow Optimum Health pts members and maybe even make some new friends. It's going to be great!

We'd love to see you down here with us helping a good cause, having fun and keeping fit. Book your place by emailing us your ideal class time and we'll book you in. Classes run from 9am every hour on the hour. Spaces in each class will be limited so book early to avoid disappointment. You can bring a friend or family member so they can join in the fun too!

Click here to find out more>>>>>>60min Swing Charity fun day

Come down and have a great day!

P.s Share this post with your friends and let them know about our charity day!


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